Stainless steel cryo sticks are handheld wands that stay cool, which makes them a refreshing addition to a face massage. Here is what they are, how they feel and how to use them.
What is a cryo stick?
A cryo stick is a smooth stainless steel tool that holds its temperature well. Chilled in the fridge, it gives a cool, soothing sensation as it glides over the skin. The sleek design is easy to hold and easy to keep clean.
What to expect
- A refreshing feel: cold can feel invigorating in the morning or after a long day.
- Less visible puffiness, for a while: cool temperatures can make morning puffiness look less noticeable temporarily.
- A calming moment: the slow, gentle strokes make a pleasant pause in your routine.
Research on lasting effects is limited, and the effects of cold are short-lived. We see cryo sticks as a ritual and not a treatment.
How to use it
- Cleanse your face.
- Apply a serum or moisturiser so the tool glides.
- Chill the stick in the fridge for a few minutes. It should feel cool, never icy.
- Massage gently with upward strokes over face and neck, using light pressure.
- Focus on areas where you feel tense or puffy, such as the jawline and temples, and go very lightly around the eyes.
Avoid broken skin, sunburn and active breakouts, stop if the cold feels uncomfortable, and ask a doctor if you have a circulation or skin condition. Wash and dry the tool after use.
Read more in The chill: cold therapy tools in your routine.
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